Apart from glossary work, none of the suggestions in this article (drafting emails, contrasting ideas, formatting) is translation-specific. Even that only works for high-resource languages. I have terminology lists full of non-existent words.
https://www.atanet.org/business-strategies/5-tedious-non-translation-tasks-chatgpt-can-do-amazingly-well/

And if it's a subject you know nothing about, you need to research the terms one by one - not saving too much time.
Same goes for finding synonyms or idiomatic expressions. Traditional methods still work better than #ChatGPT in middle- and low-resource languages